Prep/Total Time: 30 min.
Updated: Oct. 03, 2023
4 hard-boiled large eggs1 tube (8 ounces) refrigerated crescent rolls12 uncooked breakfast sausage links, cut in half widthwise12 cherry tomatoes, halved1 large egg, beaten1 tablespoon poppy seeds
Preheat oven to 325°. Cut each egg into 6 wedges. Unroll crescent dough and separate into 8 triangles; cut each triangle lengthwise into 3 thin triangles. Place 1 sausage piece on the wide end of each smaller triangle; top with an egg wedge and a cherry tomato half. Roll up tightly; place, point-side down, on a parchment-lined baking sheet. Brush with beaten egg; sprinkle with poppy seeds. Bake until golden brown on bottom and heated through, 14-16 minutes.
1 piece: 83 calories, 5g fat (1g saturated fat), 45mg cholesterol, 195mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 4g protein.