Prep/Total Time: 30 min.
1 pound baby carrots2 small onions, quartered3 garlic cloves, peeled1 tablespoon olive oil1 teaspoon white wine vinegar1 teaspoon dried thyme1/4 teaspoon salt1/8 teaspoon pepperFresh thyme, optional
Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots in greased air fryer. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with thyme.
3/4 cup: 88 calories, 3g fat (0 saturated fat), 0 cholesterol, 230mg sodium, 15g carbohydrate (7g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.